Enhance Your Performance, Relieve Pain, and Accelerate Recovery
Sports Massage in Los Gatos by Certified Therapist Vita
What is a Sports Massage?
A sports massage is a targeted therapy designed for athletes and active individuals. It combines techniques from deep tissue massage and Swedish massage to relieve tension, prevent injuries, and optimize physical performance. Whether you're recovering from a workout, training for an event, or simply need to relax tight muscles, a sports massage can be transformative.
Key Benefits of Sports Massage:
Enhances athletic performance
Reduces muscle pain and soreness
Speeds up recovery after workouts
Prevents sports-related injuries
Improves flexibility and range of motion
How Much Does a Sports Massage Cost?
Book your session today to experience the benefits of a professional sports massage!
Vita offers competitive pricing for her professional sports massage services in Los Gatos:
60-minute Swedish Massage:
$140
75-minute Swedish Massage:
$160
90-minute Swedish Massage:
$180
Book Your Sports Massage Today!
Don’t wait to feel your best. Schedule your sports massage in Los Gatos with Vita and experience the difference professional care makes.
Deep Tissue vs. Sports Massage
While both deep tissue and sports massage focus on relieving muscle tension, they have distinct goals.
Sports Massage: Ideal for athletes, it focuses on muscle groups most affected by physical activity and includes stretching techniques.
Deep Tissue Massage: Targets chronic pain and deeper layers of muscle, often used for long-term tension relief.
Vita’s expertise ensures you receive the right massage tailored to your needs.
What to Expect from Your Sports Massage in Los Gatos
Your session begins with a consultation to understand your goals, whether it’s recovery, injury prevention, or relaxation. Vita uses proven techniques, including:
Deep tissue manipulation for tension relief
Stretching to enhance flexibility
Customized pressure levels for comfort and effectiveness
FAQs About Sports Massage
What is sports massage therapy?
Sports massage therapy focuses on muscle groups used during physical activity to improve recovery and prevent injuries.
How often should I get a sports massage?
It depends on your activity level, but many athletes benefit from weekly or bi-weekly sessions.
Can I book a session for sports injuries?
Yes, Vita specializes in massage therapy for sports injuries to help you recover faster.
Get in Touch with Me
Opening Hours
Monday – Friday
9am – 8pm
To Shedule an Appointment, Click Here
Contact
Telephone: (408) 431-3399
Email: victoria@vitamassagetherapy.com
Feel free to leave your inquiry through the contact form